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The Body Has Its Reasons: Self-Awareness Through Conscious Movement
Therese Bertherat
The Body Has Its Reasons: Self-Awareness Through Conscious Movement
Therese Bertherat
Gentle ""anti-exercises"" help develop the body's freedom of movement, release constraints, and reawaken dormant muscles.
176 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | USA, 1 de maio de 1989 |
ISBN13 | 9780892812981 |
Editoras | Inner Traditions Bear and Company |
Páginas | 176 |
Dimensões | 138 × 209 × 11 mm · 190 g |
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