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Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance
Gail Boorstein Grossman
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Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance
Gail Boorstein Grossman
In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences.
256 pages, illustrations
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | USA, 18 de dezembro de 2014 |
| ISBN13 | 9781440575204 |
| Editoras | Adams Media Corporation |
| Páginas | 256 |
| Dimensões | 233 × 209 × 20 mm · 760 g |
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