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Better Than Before: What I Learned About Making and Breaking Habits — to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Gretchen Rubin
Better Than Before: What I Learned About Making and Breaking Habits — to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Gretchen Rubin
THE NEW YORK TIMES BESTSELLER. Internationally bestselling author Gretchen Rubin has helped millions of readers get happier. Here she tackles the critical question: How can we make good habits and break bad ones?
336 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 2016 |
ISBN13 | 9781444769012 |
Editoras | John Murray Press |
Páginas | 336 |
Dimensões | 129 × 197 × 21 mm · 240 g |
Idioma | English |
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