A Guidance To Mental Training - Patricia a Carlisle - Livros - Createspace Independent Publishing Platf - 9781517753153 - 9 de outubro de 2015
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A Guidance To Mental Training

Patricia a Carlisle

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A Guidance To Mental Training

This book contains proven steps and strategies on how to add Mental Resilience in your life. Building mental resilience is important if you want to get tougher and build a shield against all the stress and bad things in the world. It is so easy to give up under high pressure and let go of your dreams and hopes for the future. However, do not despair. There are ways to practice your mental resilience and become a stronger person. Your mind is just like any part of your body. For example, if you want to build muscle, you have to work out a lot of hours. This is almost the same thing. Instead of training the muscles, you are training your brain.

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 9 de outubro de 2015
ISBN13 9781517753153
Editoras Createspace Independent Publishing Platf
Páginas 36
Dimensões 152 × 229 × 2 mm   ·   63 g
Idioma English  

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