Breath by Breath: The Liberating Practice of Insight Meditation - Larry Rosenberg - Livros - Shambhala Publications Inc - 9781590301364 - 9 de novembro de 2004
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Breath by Breath: The Liberating Practice of Insight Meditation

Larry Rosenberg

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Breath by Breath: The Liberating Practice of Insight Meditation

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp?literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra , the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.


240 pages

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 9 de novembro de 2004
ISBN13 9781590301364
Editoras Shambhala Publications Inc
Páginas 240
Dimensões 150 × 228 × 16 mm   ·   328 g
Idioma English  

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