Positive Directions: Shifting Polarities to Escape Stress and Increase Happiness - John Ryder - Livros - Morgan James Publishing llc - 9781600373640 - 18 de setembro de 2008
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Positive Directions: Shifting Polarities to Escape Stress and Increase Happiness

John Ryder

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Positive Directions: Shifting Polarities to Escape Stress and Increase Happiness

How do you refocus on the positive under any circumstance? Positive Directions is about the specific changes you can easily make that will result in the biggest differences in your life. Dr. Ryder explains how to develop nine psychological skills that empower the individual to conquer problems such as stress, fears, frustrations, misery, lack of energy, sabotaging patterns, and bad decisions. The book simplifies our complex nature and identifies the polar opposites which either swing in the negative (bad) or positive (good) direction. When you are going the wrong way, learn how to turn in the opposite - positive direction. This system gives you the knowledge and skills to know how to reverse any negative direction in your life and propel you towards greater success and fulfillment - the positive direction! This self-help book contains a great deal of useful information, fascinating ideas, and fun exercises with helpful tables, graphs, and instructions that can improve your life and relationships.


340 pages, Illustrations, black and white

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado USA, 18 de setembro de 2008
ISBN13 9781600373640
Editoras Morgan James Publishing llc
Páginas 340
Dimensões 156 × 235 × 19 mm   ·   476 g
Idioma English  

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