Recovering Joy: A Mindful Life After Addiction - Kevin Griffin - Livros - Sounds True Inc - 9781622034291 - 1 de junho de 2015
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Recovering Joy: A Mindful Life After Addiction

Kevin Griffin

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Recovering Joy: A Mindful Life After Addiction

Addiction recovery requires a serious commitment, yet that doesn?t mean it has to be a bleak, never-ending struggle. ?Recovering takes us through many difficult steps of discipline, humility, and self-realization,? says Kevin Griffin. ?In doing so, many of us forget that we are capable and deserving of basic happiness.? With Recovering Joy, Kevin Griffin fills in what is often the missing piece in addiction recovery programs?how to regain our ability to live happier lives.<?xml:namespace prefix = "o" ns = "urn:schemas-microsoft-com:office:office" />

 

Recovering Joy offers a deeply insightful look at how we can cultivate positive mind states within the challenging context of addiction. Through reflections, self-inquiry, and mindfulness practices, Griffin reveals how we can better act in accordance with our core values, cultivate healthy and satisfying relationships, renew our sense of playfulness, and find the unexpected joys in the journey of recovery.


272 pages

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 1 de junho de 2015
ISBN13 9781622034291
Editoras Sounds True Inc
Páginas 272
Dimensões 153 × 230 × 16 mm   ·   226 g
Idioma English  

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