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Feeling Alive Again! Craig Arthur
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Feeling Alive Again!
Craig Arthur
Let go of the old paradigm that says your brain is broken and the solution is pills. Discover a new way to view depression as a symptom of imbalances of the body and a myriad of methods to feel good with holistic lifestyle choices. Finally a book comes from the patient's perspective, a real life example of someone who turned a decade of suicidal depression into vitality and happiness without drugs. This beginner's guide features tried and true strategies, researched and implemented, to conquer depression naturally, including: - human nature by design - pure water - nourishing your body through food choices - movement that is fun and playful - the benefits of sunshine - connecting physically with the earth - switching to truly natural hygiene products - opening yourself to a whole new world of care and suppor
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 15 de agosto de 2019 |
| ISBN13 | 9780359230945 |
| Editoras | Lulu.com |
| Páginas | 98 |
| Dimensões | 152 × 229 × 6 mm · 154 g |
| Idioma | Inglês |