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Color Me Healthy 12 Week Fitness Tracker
A & a Health Trackers
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Color Me Healthy 12 Week Fitness Tracker
A & a Health Trackers
Want to stay motivated as you work on regaining/maintaining your health? This 12-week fitness tracker can be used to help you reach your fitness goals. Record and track food and water intake, body measurement changes, exercise progress, meal planning, and your thoughts in this diary.
Weekly sections include the following pages:
Food Logs Meal PlannersWorkout Routines Notes Goals Fitness Progress Shopping Lists
BONUS: To add a little fun for you, each week's cover page is a coloring page! Take a few minutes and allow your mind to relax and wander as you color in the pictures. There are also additional coloring pages at the end of Color Me Healthy for your enjoyment!
The 6" x 9" journal is big enough to write comfortably and small enough to store easily or take to the gym!
For the health conscious women in your life, this makes a perfect gift for:
ChristmasBirthdayBack to SchoolThank YouHey - I think you're great and I support your efforts (Otherwise known as a great gift for any day!)
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 8 de julho de 2019 |
| ISBN13 | 9781079174359 |
| Editoras | Independently Published |
| Páginas | 134 |
| Dimensões | 152 × 229 × 7 mm · 190 g |
| Idioma | English |
Ver tudo de A & a Health Trackers ( por exemplo Paperback Book )