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StrengthTraining for Runners: Avoid injury and boost performance
John Shepherd
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StrengthTraining for Runners: Avoid injury and boost performance
John Shepherd
An ideal resource for motivated runners, from beginner up to higher level, who want an additional boost to their performance. Expert, accessible strength and conditioning advice that will make you a stronger and faster runner.
208 pages, full colour with photos
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 11 de abril de 2013 |
| ISBN13 | 9781408155615 |
| Editoras | Bloomsbury Publishing PLC |
| Páginas | 208 |
| Dimensões | 205 × 232 × 14 mm · 628 g |
| Idioma | English |
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