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The Ultimate Guide to a Great Nights Sleep
John Phelps
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The Ultimate Guide to a Great Nights Sleep
John Phelps
If you are sleeping less than 6 hours in a day and experiencing few or more of the above mentioned symptoms of then it is time for you to improve your sleep with good sleeping habits. However, short naps, power naps, timed-sleeping and more are few ways through which you can improve your sleep habits. This book is filled with tips and information that will help you sleep better.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 24 de fevereiro de 2016 |
| ISBN13 | 9781530280957 |
| Editoras | Createspace Independent Publishing Platf |
| Páginas | 46 |
| Dimensões | 152 × 229 × 3 mm · 77 g |
| Idioma | English |
