First Defense: Anxiety and Instinct for Self Protection - Hopkins, David, Ph.D - Livros - YMAA Publication Center - 9781594393426 - 12 de novembro de 2015
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First Defense: Anxiety and Instinct for Self Protection New edition

Hopkins, David, Ph.D

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First Defense: Anxiety and Instinct for Self Protection New edition

We all have a built in weapon system that we rarely use, it's called anxiety. It has existed predating recorded history and has been a key element in the natural survival instincts of humans. This book will teach you how to empower yourself with this weapon, and make you more effective and more successful at facing a physical or mental enemy, no matter how large or small that may be.


144 pages, black & white illustrations

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 12 de novembro de 2015
ISBN13 9781594393426
Editoras YMAA Publication Center
Páginas 144
Dimensões 229 × 155 × 14 mm   ·   306 g