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The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
De Azevedo Hanks, Julie, Phd, Lcsw
The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
De Azevedo Hanks, Julie, Phd, Lcsw
Isn't it time you took a stand? Many women find it difficult to stand up for themselves, but for women who are prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this is an essential guide to help women identify their thoughts and feelings, balance their emotions, communicate their needs, and set healthy boundaries to improve their lives.
216 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 27 de outubro de 2016 |
ISBN13 | 9781626253377 |
Editoras | New Harbinger Publications |
Páginas | 216 |
Dimensões | 230 × 154 × 16 mm · 342 g |
Ver tudo de De Azevedo Hanks, Julie, Phd, Lcsw ( por exemplo Paperback Book )