Conte aos seus amigos sobre este item:
Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind
John P. Forsyth
Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind
John P. Forsyth
Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.
200 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 31 de maio de 2018 |
ISBN13 | 9781684031108 |
Editoras | New Harbinger Publications |
Páginas | 200 |
Dimensões | 275 × 128 × 15 mm · 208 g |
Idioma | English |