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Daniels' Running Formula Fourth edition
Jack Daniels
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Daniels' Running Formula Fourth edition
Jack Daniels
In the fourth edition of Daniels’ Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and expanding coverage of ultradistance training, triathlon preparation, and training in challenging environments.
336 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 19 de março de 2021 |
| ISBN13 | 9781718203662 |
| Editoras | Human Kinetics Publishers |
| Páginas | 320 |
| Dimensões | 253 × 178 × 23 mm · 664 g |
| Idioma | English |
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