Conte aos seus amigos sobre este item:
Keep Calm and Lift Heavy
Black Peak Publishing
Item sob encomenda (no estoque do fornecedor)
O que dizem nossos clientes:
Keep Calm and Lift Heavy
Black Peak Publishing
A simple, straight forward workout logbook to plan and track your gym routines. There are no motivational quotes here - just fill in your workout goals, and fill in the number of reps and weights for each set you do.
This workout journal is suitable for use with weightlifting, bodybuilding, strength training and CrossFit.
This exercise log book is made with:
120 pages of high quality paper stock (size 5"x8") Professional bindingHigh resolution matte cover
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 21 de outubro de 2018 |
| ISBN13 | 9781729061176 |
| Editoras | Independently Published |
| Páginas | 122 |
| Dimensões | 127 × 203 × 7 mm · 127 g |
| Idioma | English |
Mais por Black Peak Publishing
Ver tudo de Black Peak Publishing ( por exemplo Paperback Book )