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Breathe How You Want to Feel: Your Breathing Toolkit for Better Health, Restorative Sleep and Deeper Connection
Matteo Pistono
Breathe How You Want to Feel: Your Breathing Toolkit for Better Health, Restorative Sleep and Deeper Connection
Matteo Pistono
Breathwork expert and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually.
257 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 28 de maio de 2024 |
ISBN13 | 9781837821044 |
Editoras | Hay House UK Ltd |
Páginas | 304 |
Dimensões | 135 × 216 × 22 mm · 312 g |
Idioma | English |
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