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The Good Habit Workbook: A Practical Toolkit to Help You Change Your Life One Good Habit at a Time
Freya Stephens
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The Good Habit Workbook: A Practical Toolkit to Help You Change Your Life One Good Habit at a Time
Freya Stephens
Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life. Including practical advice, effective tips and guided exercises, it will help you free yourself from negative cycles and replace them with positive, productive habits for long-term health and happiness.
160 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 9 de novembro de 2023 |
| ISBN13 | 9781837990283 |
| Editoras | Summersdale Publishers |
| Páginas | 160 |
| Dimensões | 210 × 149 × 13 mm · 324 g |
| Idioma | English |
Ver tudo de Freya Stephens ( por exemplo Paperback Book )