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Just 10 lbs
Brad Lamm
Brings a fresh perspective to weight loss, focusing not on the what of eating, but on the how and why. This book outlines ten easy steps to help readers heal their relationship with themselves and thus change their relationship with food, breaking destructive cycles of disordered and unhealthy eating.
272 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 4 de abril de 2011 |
| ISBN13 | 9781848504639 |
| Editoras | Hay House UK Ltd |
| Páginas | 272 |
| Dimensões | 135 × 214 × 20 mm · 330 g |
| Idioma | Inglês |
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