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The Alexander Technique Manual
The Alexander Technique Manual
The Alexander Technique Manual
The Alexander Technique Manual
This highly effective technique for releasing muscular tension throughout the body teaches new ways of sitting, standing and moving that put less stress on our muscles, bones and joints.
144 pages, 4/4
Mídia | Livros Book |
Lançado | 11 de março de 2025 |
Data do lançamento original | 2017 |
ISBN13 | 9781859064085 |
Editoras | Welbeck Publishing Group |
Páginas | 144 |
Dimensões | 235 × 190 × 13 mm · 453 g |
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