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Mind & Body: mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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Mind & Body: mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.
248 pages
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| Lançado | 6 de maio de 2021 |
| ISBN13 | 9781912891467 |
| Editoras | The School of Life Press |
| Páginas | 248 |
| Dimensões | 210 × 143 × 26 mm · 480 g |
| Idioma | English |
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