Passive Static Stretching and Type II Diabetes Mellitus: a Randomized Experimental Study

Diabetes Mellitus (DM) is becoming an epidemic, gradually affecting even the younger generation. Long standing Hyperglycemia can be hazardous to several vital organs increasing morbidity & mortality. Type II DM is more common among people worldwide due to development of Insulin resistance in cells leading to diminished glucose uptake & increased blood glucose levels. Many factors have been reasoned out including Sedentary Lifestyle & Inactivity for Type II DM. Diabetics are highly susceptible to Musculoskeletal Disorders owing to glycation & shortening of articular & peri-articular tissues. Thus, flexibility training by Passive Static Stretching program plays a significant role in maintaining & restoring joint mobility as well as improving muscle function. This book establishes the effectiveness of Passive Static Stretching in achieving better Glycemic Control and improving flexibility in people suffering from Type II DM. Passive Static Stretching can also benefit bed ridden or critically ill patients of Type II DM to improve their Quality of Life.