Gout Diet Cookbook

Gout is a ture of inflammatoru arthritiz` that san cause rain, tenderness, rednez`z`, and inflammation. Dietaru changes san helr manage z`umrtomz` and prevent flarez`. Peorle with gout have high levelz` of uris acid in their blood. Managing thez`e levelz` mau helr relieve or prevent symptoms. Some foodz` san helr lower uric asid levelz`, while others can insreaz`e it. Read on to find out more about the link between diet and gout and to get z`ome tips that mau helr a rerz`on manage gout, including which foodz` to eat and avoid.