The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health - MD Will Bulsiewicz - Livros - Penguin Publishing Group - 9780593418772 - 17 de maio de 2022

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The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health

MD Will Bulsiewicz

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The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health

The instant New York Times, Wall Street Journal, and USA Today bestseller!

New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities.

Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled—a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B’s solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that’s as beautiful as it is practical.

This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make the Fiber Fueled lifestyle delicious and inviting. But The Fiber Fueled Cookbook is also a revolutionary treatment program for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what’s causing their GI problems, and discover real solutions that are personalized to their individual needs.

Whether you are well on your plant-based path, or excited to get started, the 100+ irresistible recipes in this book, including Lemon Lentil Salad, Cheezy Broccoli Potato Soup, Maple Peanut Granola, and Chocolate Cookie Milk, will get you ready to embrace the power of being Fiber Fueled!

Mídia	Livros Paperback Book (Livro de capa flexível e brochura)
Lançado	17 de maio de 2022
ISBN13	9780593418772
Editoras	Penguin Publishing Group
Páginas	368
Dimensões	254 × 201 × 25 mm · 1,31 kg
Idioma	English