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Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health
Dr Georgia Ede
Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health
Dr Georgia Ede
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.
352 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 30 de janeiro de 2024 |
ISBN13 | 9781399709125 |
Editoras | Hodder & Stoughton |
Páginas | 464 |
Dimensões | 234 × 152 × 34 mm · 556 g |
Idioma | English |