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A Better Second Half: Dial Back Your Age to Live a Longer, Healthier, Happier Life. The Number 1 Sunday Times bestseller 2024
Liz Earle
A Better Second Half: Dial Back Your Age to Live a Longer, Healthier, Happier Life. The Number 1 Sunday Times bestseller 2024
Liz Earle
'Taking the reins of your health and happiness is the most important intervention you can make, and only you can make those positive changes. I want this book to inspire you and to give you the confidence and tools to create a better second half where you don't just survive, you dial back the years so you can THRIVE.'
320 pages
Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
Lançado | 25 de abril de 2024 |
ISBN13 | 9781399723671 |
Editoras | Hodder & Stoughton |
Páginas | 368 |
Dimensões | 223 × 159 × 33 mm · 570 g |
Idioma | English |
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