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10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
Dan Harris
10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
Dan Harris
The perfect book for the spirituality sceptics who really do need meditation in their daily routine. This tenth anniversary edition features a new preface and new guided meditations.
256 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 26 de janeiro de 2017 |
ISBN13 | 9781444799057 |
Editoras | Hodder & Stoughton |
Páginas | 272 |
Dimensões | 198 × 131 × 17 mm · 194 g |
Idioma | English |
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