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Jiu-Jitsu Attacks Workbook Frank E Anderson
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Jiu-Jitsu Attacks Workbook
Frank E Anderson
To advance faster than your opponents; train with purpose, reflect on lessons and engage your mind so your techniques are instinctive. This workbook is a positional attack workbook, hitting the most common subs from the most common positions. Completing a workbook helps you instantaneously advance but also helps you reflect from where you have been to where you are. If you like this workbook check out our other book Jiu-Jitsu Journal. Have fun and train safe. See you on the mats.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 11 de outubro de 2016 |
| ISBN13 | 9781539163565 |
| Editoras | Createspace Independent Publishing Platf |
| Páginas | 246 |
| Dimensões | 140 × 216 × 13 mm · 290 g |
| Idioma | Inglês |
Ver tudo de Frank E Anderson ( por exemplo Paperback Book )