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Yoga for Riders: Principles and Postures to Improve Your Horsemanship
Cathy Woods
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Yoga for Riders: Principles and Postures to Improve Your Horsemanship
Cathy Woods
Yoga teacher and horsewoman Cathy Woods has developed a unique programme of yoga for riders. Presented here as a highly illustrated instruction, Woods guides you through the steps to achieving present moment awareness; finding body, breath and energy awareness; listening to your inner voice; and developing balance and symmetry in the saddle.
184 pages, 175 Halftones, color; 175 Illustrations, color
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 4 de agosto de 2020 |
| ISBN13 | 9781570769719 |
| Editoras | Trafalgar Square |
| Páginas | 184 |
| Dimensões | 260 × 213 × 18 mm · 748 g |
| Idioma | English |
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