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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition - A New Harbinger Self-Help Workbook 3 Revised edition
Bruce M. Hyman
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition - A New Harbinger Self-Help Workbook 3 Revised edition
Bruce M. Hyman
The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.
264 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 15 de novembro de 2010 |
ISBN13 | 9781572249219 |
Editoras | New Harbinger Publications |
Páginas | 264 |
Dimensões | 203 × 253 × 20 mm · 658 g |
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