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Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
Peter Walsh
Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
Peter Walsh
In Lose the Clutter, Lose the Weight, readers are armed with a simple 6-week plan to clear their homes of excess stuff and their bodies of excesspounds. With a dietitian approved eating plan, exercise physiologist-developed exercise program, room-by-room organising guide, quizzes to help readers get to the root of their problems.
320 pages, 93 black and white photographs
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 16 de fevereiro de 2016 |
ISBN13 | 9781623366674 |
Editoras | Rodale Press Inc. |
Páginas | 320 |
Dimensões | 159 × 228 × 23 mm · 400 g |
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