Comprehensive Guide to Shiitake Mushrooms

Shiitake mushrooms are one of the most popular mushrooms worldwide. They are prized for their rich, savory taste and diverse health benefits. Compounds in shiitake may help fight cancer, boost immunity, and support heart health. Today, the shiitake is grown in several parts of the world. The United States, for instance, cultivates mushroom in several states, including Indiana and Pennsylvania. It has been incorporated in several ways to cooking over time, and in Japanese restaurants, it forms quite the supplement to a sushi roll or even a hot bowl of Bok Choy soup. So the next time you feel under-nourished and in need of healing, trust the mythical power of the shiitake mushroom.