Discover all you need to know with this exceptional guide on Medicinal Mushroom Cookbook

Once the domain of psychedelic hippies, medicinal mushrooms have now hit the mainstream health, wellness and culinary spheres. This diverse group of plants - there are more than fourteen thousand varieties, of which only about three thousand are edible - are rich in a multitude of nutrients and are now accessible to us around the world. In this Guide to Medicinal Mushrooms, we'll talk about the health benefits of medicinal mushrooms, how to select them, different mushroom soup recipes and how to use them to improve our health and well being!