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Muscle for Life Fitness Journal: A No-Excuses Guide to Tracking Your Progress and Get Leaner, Stronger, and Healthier at Any Age!
Michael Matthews
Muscle for Life Fitness Journal: A No-Excuses Guide to Tracking Your Progress and Get Leaner, Stronger, and Healthier at Any Age!
Michael Matthews
The companion journal to Mike Matthews’s acclaimed fitness bible Muscle for Life—“a must-read for anyone at any age who wants to lose fat, build muscle, and get strong…for life” (Mark Divine, New York Times bestselling author).
288 pages, Approx. 50 halftones t-o
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
A ser lançado | 6 de fevereiro de 2025 |
ISBN13 | 9781668034866 |
Editoras | Simon & Schuster |
Páginas | 288 |
Dimensões | 152 × 229 × 18 mm · 273 g |
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