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Fitness logbook
Med Amine Elamiri
Fitness logbook
Med Amine Elamiri
WELL-THOUGHT LAYOUT. Enough space is provided for writing down weights and reps, as well as extra info in every exercise, such as planned sets and reps, tempo and rest between sets. Simple, clear and easy to use.? STRAIGHTFORWARD. The log doesn't contain any predefined workouts/workout routines/training programs. We do not tell you how to exercise. Also, the log doesn't contain any kind of "useful resources". No motivation quotes, recipes, advice and other useless fillers. All unique pages are shown on the photos
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 22 de dezembro de 2019 |
ISBN13 | 9781679506284 |
Editoras | Independently Published |
Páginas | 122 |
Dimensões | 152 × 229 × 7 mm · 172 g |
Idioma | English |
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