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More Stretching. Less Stressing. Lotus Publishing
More Stretching. Less Stressing.
Lotus Publishing
Track Your Yoga ProgressTrack the mindset that you have when you walk into your yoga practice and list what you need work on so that you can track your progress. Each day has a place for you to write down your personal mindset and how you did that day with a blank note page where you can write more of what happened in your class or journal your thoughts and gratitude for the day.
Details
Matte Cover100 pages6 x 9Printed on white paper
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 5 de setembro de 2019 |
| ISBN13 | 9781691291663 |
| Páginas | 102 |
| Dimensões | 152 × 229 × 5 mm · 145 g |
| Idioma | Inglês |
