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Very Low Calorie Ketogenic Diet (VLCKD) Mediterranean Style
Gaia de Sanctis
Very Low Calorie Ketogenic Diet (VLCKD) Mediterranean Style
Gaia de Sanctis
In this e-book, I present my personalized Mediterranean version of Very Low Calorie Ketogenic Diet (VLCKD), with a practical 21-day meal plan and some indication to maintain the weight loss achieved. I also describe my personal experience with VLCKD, that may be somehow useful to everyone who wants to undertake this diet and adopt a healthier lifestyle. Enjoy!Gaia De Sanctis, PhD and Nutritionist
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 29 de outubro de 2019 |
ISBN13 | 9781703349320 |
Editoras | Independently Published |
Páginas | 46 |
Dimensões | 152 × 229 × 3 mm · 81 g |
Idioma | English |
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