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NSCA's Guide to Program Design - Science of Strength and Conditioning Second edition
NSCA's Guide to Program Design - Science of Strength and Conditioning Second edition
NSCA's Guide to Program Design, Second Edition, is the definitive resource for designing scientifically based training programs. Developed by the NSCA, it provides the latest information, strategies, and insights from the leading experts in the field of strength and conditioning.
448 pages
Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
Lançado | 27 de novembro de 2024 |
ISBN13 | 9781718220546 |
Editoras | Human Kinetics Publishers |
Páginas | 392 |
Dimensões | 261 × 185 × 33 mm · 984 g |
Editor | Jones, Margaret T. |
Editor | NSCA -National Strength & Conditioning Association |