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The Emotional Compass: How to Think Better about Your Feelings
Ilse Sand
The Emotional Compass: How to Think Better about Your Feelings
Ilse Sand
Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong.
136 pages, 3 b&w figures
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 21 de setembro de 2016 |
ISBN13 | 9781785921278 |
Editoras | Jessica Kingsley Publishers |
Páginas | 136 |
Dimensões | 197 × 132 × 11 mm · 136 g |
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