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How to Eat
Thich Nhat Hanh
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How to Eat
Thich Nhat Hanh
How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.
128 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 7 de julho de 2016 |
| ISBN13 | 9781846045158 |
| Editoras | Ebury Publishing |
| Páginas | 128 |
| Dimensões | 155 × 111 × 10 mm · 82 g |
| Idioma | English |
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