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Endomorph Diet Charles Steph
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Endomorph Diet
Charles Steph
P???l? w?th ?n ?nd?m?r?h b?d? type t?nd t? h?v? a ?l?w m?t?b?l??m, m?k?ng ?t easier f?r them t? gain weight ?nd harder f?r them to l??? ?t. This also ?tunt? mu??l? growth. H?w?v?r, f?ll?w?ng a specific d??t and ?x?r???? ?l?n ??n ?ft?n h?l? people with ?nd?m?r?h?? bodies m??t and maintain th??r health goals. P???l? w?th ?n ?nd?m?r?h body t??? u?u?ll? have soft, r?und bodies w?th a w?d? w???t ?nd large b?n??, j??nt?, ?nd h???, regardless of their h??ght. Th?? b??k ??v?r? what an endomorph d??t is, including which f??d? t? ??t and wh??h to ?v??d. We ?l?? d???u?? exercises that m?? h?l? people with endomorphic bodies lose w??ght ?nd bu?ld muscle.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 6 de fevereiro de 2021 |
| ISBN13 | 9798705407552 |
| Páginas | 120 |
| Dimensões | 140 × 216 × 6 mm · 149 g |
| Idioma | Inglês |
