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Making Space
Thich Nhat Hanh
Making Space
Thich Nhat Hanh
Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh. Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; practicing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully written book can help you create a sense of retreat and sanctuary anywhere at home.
Mídia | Música CD (Disco compacto) |
Número de discos | 1 |
Lançado | 30 de setembro de 2015 |
ISBN13 | 9781504658034 |
Gravadora | Blackstone Audiobooks |
Dimensões | 135 × 191 × 15 mm · 136 g |
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