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Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep
Charlie Morley
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Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep
Charlie Morley
Presents an exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This book explores lucid dreaming practices, and also the techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created.
320 pages, black & white illustrations
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 4 de novembro de 2013 |
| ISBN13 | 9781781802021 |
| Editoras | Hay House UK Ltd |
| Páginas | 320 |
| Dimensões | 130 × 210 × 26 mm · 360 g |
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