Kimchi Cookbook - Scott Wilson - Livros - Independently Published - 9798679872851 - 27 de agosto de 2020
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Kimchi Cookbook

Scott Wilson

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Kimchi Cookbook

K?m?h? ?? a ?r?b??t?? l??t??-???d bacteria (LAB) f?rm?nt?d vegetable f??d, the most ??mm?n of which ?? baechu (cabbage, Brassica r???) k?m?h? (>70% of k?m?h?). The h??lth b?n?f?t? ?nd ?u?l?t? of kimchi ?r? d???nd?nt ?n ?t? r?w ingredients, fermentation ??nd?t??n?, and th? LAB involved in the f?rm?nt?t??n. K?m?h? has antioxidative ?nd ?nt??g?ng, ?nt?mut?g?n??, anticancer, ?nt??b???t?, and ?th?r h??lth b?n?f?t?. Moreover, kimchi LAB exhibit ?nt??x?d?t?v?, ?nt???n??r, ?mmun?-?t?mul?t?r? ?ff??t?, ?nd ?nt??b???t? ?nd ?th?r probiotic activities. K?m?h? is ??f? from the ??nt?m?n?t??n ?f NO3, NO2, n?tr???m?n?? and b??g?n?? amines, ?nd NaCl content. The health-promoting, probiotic, ?nd functional f??d ?r???rt??? ?f k?m?h? ??n b? ??t?m?z?d ?r increased b? m?n??ul?t?ng the t???? and ?m?unt? ?f ingredients, as well ?? by u??ng ???r??r??t? ?r?b??t?? ?t?rt?r? and kimchi ?r???r?t??n m?th?d?. In th?? ?h??t?r, w? ?ntr?du?? th? process ?f k?m?h? m?nuf??tur?, f?rm?nt?t??n, ?nd h??lth b?n?f?t? ?f k?m?h? ?? a ?r?b??t?? f??d. K?m?h? ?? th? tr?d?t??n?l ?nd well-known ?thn?? f?rm?nt?d f??d ?n K?r??. Th?r? are various t???? ?f K?m?h?, depending ?n v?r??u? raw m?t?r??l? ?nd ?r★★★★★★ng m?th?d?. Kimchi ??bb?g? and r?d??h are the m??t w?d?l? used ?? main ingredients. K?m?h? is ?h?r??t?r?z?d b? ?t? ??l?t?b?l?t? ?? g?v?ng ??ur, sweet, ?nd ??rb?n?t?d t??t??. F?rm?nt?t??n of K?m?h? is ??rr??d out b? various m??r??rg?n??m? ?r???nt ?n th? raw materials. Am?ng l??t?? acid bacteria, th? genera L?u??n??t??, W?????ll?, and L??t?b???llu? ?r? b?l??v?d t? b? th? key ?l???r? ?n K?m?h? fermentation. K?m?h? ?? recognized as a h??lth f??d b???u?? of ?t? ?h????l?g?? nutr??nt? ?nd phytochemicals, as w?ll ?? probiotics ?u?h ?? l??t?? ???d b??t?r??. In ?dd?t??n, m?n? h??lth b?n?f?t? ?f K?m?h? have been r???rt?d ?u?h ?? ?nt??x?d?nt, ?nt?mut?g?n??, anticarcinogenic, ?nd ?nt?h???rt?n??v? ??t?v?t???. Kimchi is ?l?? regarded ?? a hygienically ??f? food b???u?? ??th?g?n?? bacteria ?nd contaminations ?r? ?lm??t ??m?l?t?l? r?m?v?d during ?t? ?r???r?t??n ?nd fermentation.

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 27 de agosto de 2020
ISBN13 9798679872851
Editoras Independently Published
Páginas 46
Dimensões 140 × 216 × 3 mm   ·   63 g
Idioma English  

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